Just read an interesting article on Science Daily about meditation apps and their effectiveness and thought you might find it interesting. Here’s the original article and our quick summary of what they found in the study cited. Meditation apps have rapidly reshaped how people access mindfulness practices, emerging as a major force in the mental‑health […]
Here’s a detailed, research‑based article on the effectiveness of shockwave therapy for plantar fasciitis: Shockwave Therapy for Plantar Fasciitis: Effectiveness and Clinical Applications Introduction Plantar fasciitis is one of the most common causes of heel pain, affecting both athletes and the general population. It occurs when the thick band of tissue that runs along the […]
We are proud to offer shockwave therapy at Harley Place Health. To book with one of our shockwave practitioners you can call us on 93896344 or use the online booking system for Marcus (https://www.harleyplacehealth.com.au/marcus-ng-osteopath/) or Max (https://www.harleyplacehealth.com.au/max-bellaiche-osteopath/) Radial shockwave therapy (RSWT), also called radial extracorporeal shockwave therapy (rESWT), is a non-invasive treatment that uses high‑energy […]
Shockwave Therapy: A Modern, Evidence-Based Approach to Pain Relief and Healing Shockwave therapy — also known as extracorporeal shockwave therapy (ESWT) — is a non-invasive treatment that uses acoustic sound waves to stimulate the body’s natural healing processes. It’s widely used by osteopaths, physiotherapists, and sports medicine doctors to treat stubborn tendon and joint pain […]
We have two Osteopaths here at Harley Place Health who do dry needling. Dr Marcus NG and Dr Max Bellaiche. We often get asked about which conditions it is most effective for and how it actually works. Evidence-Based Benefits of Dry Needling The strongest evidence for dry needling points to its short-term effectiveness in managing pain and, […]
Are you one of the many people who aren’t sure which anti-inflammatory they should take? Don’t worry, you’re not alone. Turns out, they’re all pretty similar in terms of the amount of pain relief they provide. “Most NSAIDs have comparable efficacy for most conditions, despite their different pharmacodynamic effects. The pharmacokinetic profile of different NSAIDs […]
As we move from winter into spring, the body naturally wants to shed heaviness and awaken to new energy. Ayurveda, the traditional system of health from India, explains that each season has its own qualities. By aligning with them, we can feel lighter, clearer, and more balanced. We asked our Ayurvedic practitioner, Padi, who has […]
I really enjoyed the Rhonda Patrick interview on the Diary of a CEO podcast recently. I plugged the youtube clip into Notebook LM and asked is to give me a summary. To save you the three hours I spent listening to it, here are ten key points from the provided sources: • Dr. Rhonda Patrick […]
I just read a super interesting article about how scientists have started using VR headsets to help people with Chronic Pain. So if you know anyone with chronic pain, make sure you share this with them! In the study, they gave people VR headsets and showed them images of different scenes in nature. Lakes, mountains, […]
Let’s start by discussing what osteopathy is and what the underlying principles it is governed by. What is Osteopathy? Osteopathy is a way of manual (hands-on) treatment of the body to improve its capacity to function. Osteopaths uses a variety of techniques, both “Active” and “Passive” techniques. Active techniques are where the patient primarily does […]
